It's cold and my joints hurt!

Burrrr! It has been a cold start to winter in Albuquerque. If you are one of the many people who notice that their arthritic joints get more painful with gloomy, cold, or damp weather, you now have some research to back you up! Research out of The University of Manchester studied 13.000 people to see if their pain got worse with changes in the season or weather. Turns out that, yeah, joint pain does get worse with the weather. If you are someone who suffers from arthritic joints, then check out our previous blog post “Motion is Lotion”. Stay warm and Happy Holidays from Mountain View Physical Therapy!